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Technique: 'Side Control/Submissions - North South Choke from Side Contr...';
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Clearing the opponent
     
North South Choke from Side Control
     

Marcelo explains how to prevent the opponent's hands from interfering with the North South Choke and the correct downward shoulder pressure needed to finish the choke.
Posted: 4988 days ago
 10745 views
The North South Choke
     

Marcelo, Joel, and Zach* test each other's proficiency with the North-South Choke. If everything is aligned correctly, the finishing pressure exerted is unbelievably minimal. This is one of the reasons Marcelo favors this choke over ma...
Posted: 4419 days ago
 4450 views
North South Choke
     

Marcelo helps Halie troubleshoot various problems she encountered while trying to finish with the North/South Choke. Self-admittedly, this technique took Marcelo approximately five years of practice before he considered it mastered. Ho...
Posted: 2486 days ago
 1987 views
The North/South Choke
     

Marcelo reveals one of the most vital details to finishing the N/S Choke yet! The angle of your armpit as it strikes the opponent's neck must be obtuse, not acute. If the angle is too sharp, there will be wiggle room for your opponent ...
Posted: 3805 days ago
 1711 views
North South Choke
     

Marcelo talks about developing habits for setting up the North/South Choke. Learning how to execute the choke when training nogi can be beneficial for integrating the correct sensitivity necessary to coordinate your movements and notic...
Posted: 2130 days ago
 960 views
North South Choke
     

Marcelo helps Adam increase his success rate with the North/South Choke; if your first attempt is thwarted, act as if you are uninterested with the attack and reapply it when your opponent is least expecting.
Posted: 3214 days ago
 912 views
Arm-In North South Choke
     

Rory had a problem with his North South Choke in that, he was rolled over after his sparring partner cupped his chin. Marcelo's solution is for Rory to hide his face and keep his shoulders aligned parallel with the surface of the mat. ...
Posted: 4391 days ago
 905 views
Guillotine vs Half Guard, North South Choke from Side Control
     

Don't traumatize your opponent with your favorite attacks! If he defends your first try, rather than squeezing and wasting energy, let go and reset everything. You will be amazed at how often your opponent will forget that you even tri...
Posted: 4271 days ago
 832 views
Side Control to North South Position, Double Over Control from North South, North South Choke
     

Prime the North South Choke by clearing your opponent's arms away from his head with Double Over Control. Although you can sometimes surprise many opponent's with the choke directly from Side Control, a keen adversary will prevent it q...
Defending the N/S Choke and Guillotine
     

Control the opponent's arms and hide your neck when escaping against choking positions, because breaking out involuntarily exposes your neck.
Nearside Reverse Underhook Armbar → Double Under Control from North South → Over Under Control from North South → North South Choke
     

Mark asks Marcelo how to time his movement so that his opponent is still available for the North South Choke after they try to defend an Armlock from a Reverse Underhook in the North South Position.
North South Choke
     

Marcelo explains the final positional details on the squeeze of the North South Choke.
Posted: 3824 days ago
 594 views
North/South Choke
     

Marcelo and David help Chris troubleshoot the entry and finish for the North/South Choke. If your opponent bridges their hips upwards from a supine position, they can close the space underneath their neck and prevent you from punching ...
Posted: 1485 days ago
 537 views
North/South Choke
     

Marcelo helps Halie troubleshoot against a common counter to the North/South Choke. Later, they discuss how to approach the process of breaking open the Closed Guard based on preference of laterality and the opponent's comfort levels.
Posted: 2395 days ago
 537 views
North South Choke from Omoplata, Takedown Rules
     

Marcelo walks around and corrects his students on the N/S Choke from Omoplata. Later, he reviews the rules for "Stand-Up" sparring in his Expert Class: No Burying/Dumping, and No Knee-Sitting/Squatting. Safety first.
Posted: 3705 days ago
 483 views
N/S-Choke to Guillotine-Choke from Mount
     

Marcelo & Jimmy help Bryan cinch up a Guillotine from Mount: If you've encircled your opponent's head with your arm for a possible N/S Choke, oftentimes they will attempt to escape from danger by turning into you; during this transitio...
North South Choke from Side Control
     

Marcelo talks with Savannah about how to learn the North/South Choke. Learn how to land the technique cleanly first, entering into the position without any hindrances, variations, or major resistance. Once you form a good habit around ...
Posted: 1247 days ago
 328 views
North South Choke Entry
     

Marcelo shows Mark Bocek a clever way to get the N/S Choke: If your opponent isn't giving you enough space to feed your hand underneath of their neck, or if you happen to be wearing MMA gloves that make it difficult to pass it under, y...
North South Choke from Side Control
     

Marcelo provides some helpful insight on the finishing details behind his North/South Choke: A major component behind success with the North/South-Choke is a matter of attacking the neck with a clean entry; whenever your opponent has t...
Posted: 73 days ago
 242 views
North South Choke
     

Marcelo and Bryan talk about energy conversation and developing exteroceptive awareness: When applying a North/South Choke while you and your opponent are wearing kimono tops, there is a nonnegligible probability that the gi will hinde...
North South Choke Details
     

Marcelo offers an intimate masterclass on many high-level aspects of the North/South Choke: Constricting your opponent's neck is a matter of timing, feel, and weight distribution; ideally, land on top in such a manner so that the botto...
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